Taiji Yin/Yang Sticking Hands
DVDR | NTSC 4:3 (720x480) VBR | MPEG2 ~3419 kbps | English: AC3, 192 kb/s (2 ch) | Subtitles: English | 02:42:00 | 4.52 GB
Genre: Sport, Martial Arts

From this Yang-side and Yin-side training, a practitioner will establish a firm foundation for understanding the martial aspects of Taijiquan practice. This program offers many solo and partner exercises and drills that you may easily follow along with, making self-instruction simple. The Yang side and Yin side of the training are demonstrated separately, each divided into five parts: Self Practice of the Taiji Yin-Yang Pattern Stationary Partner Training Moving Partner Training Parallel Stepping Training Bagua Circle Stepping Training.

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