Description

SHAUN WEEK - Insane Focus (2017)


WEBRip | English | MP4 | 1280 x 720 | AVC ~2500 kbps | 30 fps
AAC | 163 Kbps | 44.1 KHz | 2 channels | 03:37:56 | 4.07 GB


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SHAUN WEEK: INSANE FOCUS is a 7-day full-body workout developed by Shaun T to motivate you to focus like never before and Dig Deeper than you ever thought possible.


Includes:

Day 1: Insane Basics
Those new or old to Shaun T's workouts will love the all-out hustle of these INSANITY-inspired moves.

Day 2: Pure Cardio 2
Stay hydrated, because the nonstop movement will leave your body drenched.

Day 3: Insane Weights
You thought INSANITY was hard? Now try it with weights!

Day 4: 25 Abs
Focus your mind on your core and the results will come.

Day 5: Ripsanity
More weights and feeling ripped as Shaun T keeps you focused through these insane moves.

Day 6: Speed 4.0
Crazy awesome music and moves using only your body weight will give you a fast-paced push to results.

Day 7: Dig Deep
You’ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of strength, agility, and cardio training moves. ​





DOWNLOAD


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single Link
http://rapidgator.net/file/d934e68db6bca7830db0c52f7f462528/SWIF2017-1LINK.rar.html


http://rapidgator.net/file/71109902532094164120ef356c9be198/SWIF2017-750MB.part1.rar.html
http://rapidgator.net/file/6d6bb765bb96b56037a9d12908b3a200/SWIF2017-750MB.part2.rar.html
http://rapidgator.net/file/e9a4dfc0cc82cd5b722ed588b38459fc/SWIF2017-750MB.part3.rar.html
http://rapidgator.net/file/c75f6882af43ac6622bf8a4dbf34575f/SWIF2017-750MB.part4.rar.html
http://rapidgator.net/file/9d037c86a9dbca4bc659026420645817/SWIF2017-750MB.part5.rar.html
http://rapidgator.net/file/268cd3d68a99805fc5353f7b628e164c/SWIF2017-750MB.part6.rar.html



PLZ SY THANKS

Link checked on Tue Jul 11, 2017 11:03 am [dreklyzone]