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How To Control Your Brain At Will gentle exercises will help you to master your mind, your emotions


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How To Control Your Brain at Your Will
Dr. Roger Vittoz | PDF | English | 814 KB | 148 Pages

Introduction
Over the last few years, a number of works of this kind have appeared, and my adding a stone to the edifice was above all a response to the needs of my patients; I also wished to enlighten people as to the cause of these nervous disorders, known under various names such as neurasthenia, psychoneurosis or psychasthenia; and finally to develop my personal point of view on the subject of treatment. So it is above all the patients, suffering from these disorders, whom I am addressing, and that is why I tried, as much as possible, to simplify anything in this study which seemed too abstract. My primary objective is to show you, as best I can, why people get sick, and how they can be cured. This training method, if I may be permitted to call it that, is based on the certainty that all psychasthenic disorders are caused by a malfunction



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